Recipe for Chocolate Pudding Made with Avocado (with Video)

Recipe for Chocolate Pudding Made with Avocado

Alright folks, this recipe for chocolate pudding made with avocado is a good one! It was my brother’s birthday this past Friday (Happy Birthday Zeshan!) and so I wanted to make healthy dessert (God knows there was going to be a sugar-filled cake). Irfan, my partner in life and crime, is also currently on a paleo-ish diet. I say “ish” because he’s a vegetarian and so he’s doing paleo without the meat but with the addition of beans and lentils. I wanted to make something that he could eat as well.

I bought avocados, cocoa and added some maple syrup. BAAM! A delicious avocado pudding! My brother, who is not known for his healthy eating ways loved it! So did my 11 year-old nephew. A healthy dessert for all friends! šŸ™‚ So many exclamation marks!!!

Serves: 4-6

Ingredients for Recipe for Chocolate Pudding Made with Avocado

  • Meat from 2 large avocados (or 3-4 small)
  • 1/2 cup cocoa
  • 1/2 cup maple syrup
  • optional: tsp of vanilla, tsp of cinnamon
  • a few splashes of dairy free milk if needed (I used almond milk)

Directions for Recipe for Chocolate Pudding Made with Avocado

  1. Throw all ingredients into your food processor and go to town!
  2. Add more maple syrup if desired (1/2 cup maple syrup was the perfect amount of sweetness for me, but you may like more)

Enjoy!

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Vegan Apple Crisp Coconut Oil (Grain free)

Vegan Apple Crisp Coconut Oil

This vegan apple crisp coconut oil recipe is a Ā keeper friends! My cousin Saarah, aka my sista from another motha (my aunt actually!) came over during the winter holidays for our annual sleepover.

Seeing as Saarah is my cousin, I’ve known her for her whole life (I used to change her diapers!). She is 10 years younger than me and so we have only recently become close. The deal was sealed when me, my Mom, Saarah and my aunt (Saarah’s Mom) all took a mother daughter trip to Dubai. It was so much fun!

Saarah and I shared a hotel room the for the whole 2 week duration of the vacay and so we basically learned everything about each other. She is super cool! Way cooler than I was at 20. Anywho, Saarah and I learned that we love each not only because we are family! Woohoo! It’s always a pleasure when you genuinely like your family.

I genuinely like Saarah. šŸ™‚ Haha, this post is basically devoted to my love for Saarah! You’re welcome Saarah. šŸ™‚

Anywho, back to the sleepover and the vegan apple crisp. Saarah is currently in her 3rd year of undergrad at McMaster University, in Hamilton, ON. She studies way to hard if you ask me (just joking! šŸ˜› she will do something amazing in life!) and so we barely see each other during the school year. She was off for the winter break and so we had a sleepover. This is how our winter sleepovers go: make fire, make food, eat food, drink tea, make more food, eat more food, drink more tea. šŸ™‚

For dinner we had my Vegan Tempeh SandwichĀ and had this vegan apple crisp for dessert. It was a hit! Super quick, easy and incredibly satisfying! Some vegan coconut ice cream on top would also be a super delicious addition. šŸ™‚

 

Serves: 2-4

Ingredients for Vegan Apple Crisp Coconut Oil –Ā Apple Filling

  • 6 apples, cored and chopped
  • 2 tbsp mapleĀ syrup
  • 2 tbspĀ coconut oil
  • 2 tspĀ cinnamon
  • 1/2Ā tsp cloves
  • 1/2 tsp nutmeg

Ingredients for Vegan Apple Crisp Coconut Oil –Ā Crumble Topping

  • pinch of salt
  • 1/4 cup almond flour
  • 1/4 cup shredded coconut
  • 1/4 cup chopped walnuts
  • 1/4 cup choppedĀ pecans
  • 2 tbspĀ coconut oil
  • 2 tbsp maple syrup

DirectionsĀ for Vegan Apple Crisp Coconut Oil

  1. Preheat oven to 350
  2. Combine all apple filling ingredients in one bowl
  3. Combine all crumble topping ingredients in another bowl
  4. Oil an oven safe pan with coconut oil
  5. Spoon the fruit mixture into the bottom, then sprinkle the crumble mixture on top.
  6. Bake in the oven for 20-30Ā minutes until the crumble is browned.
  7. Serve with some vegan ice cream, optional.
  8. Enjoy! šŸ™‚

 

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