Breakfast Smoothies with Protein (Vegan)

Breakfast Smoothies with Protein | Happygut.ca

I am always looking for breakfast smoothies for protein and so I was so excited to write this post!

I searched far and wide for the best breakfast smoothies with protein that were also vegan. None of the recipes require protein powder (ain’t nobody got time for that! :P) and all of them are raw.

I have also indicated whether they are:

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Dairy free
✓ Soy free
✓ Nut free
✓ Sugar free

Enjoy and let me know if you have any questions. 🙂

Breakfast Smoothies with Protein with
ALMOND BUTTER and…

Spinach & Apple
Smoothie | HappyGut.ca
Smoothie | HappyGut.ca

By HappyGut

Protein: 18g
Ingredients: 6
Main items:
spinach, almond butter, apple

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free (*has maple syrup)
✓ Raw

Note: The 18g of protein includes the 2 tbsp of hemp seeds (optional in the recipe). 

Get recipe here

 

Oats, Cocoa & Chia
Smoothie | Running With Spoons
Smoothie | Running With Spoons

By Running With Spoons

Protein: 12g
Ingredients: 7
Main items:
oats, chia, cocoa

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw

Get recipe here

 
Cucumber & Pear 
Smoothie | Simply Quinoa
Smoothie | Simply Quinoa

By Simply Quinoa

Protein: 12g
Ingredients: 7
Main items:
cucumber, pear, chia

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw

Get recipe here

Carrot & Coconut
Smoothie | Healthy Blender Recipes
Smoothie | Healthy Blender Recipes

By Healthy Blender Recipes

Protein: 11.5g
Ingredients: 9
Main items:
carrot, coconut/avocado

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw

Note: The recipe makes two 16 ounce glasses. The protein of 11.5g is per glass.

Get recipe here

Breakfast Smoothies with Protein with
CASHEW BUTTER and…

Kale &
Banana
Kale Smoothie | Healthy Blender Recipes
Kale Smoothie | Healthy Blender Recipes

By Healthy Blender Recipes

Protein: 9.5g
Ingredients: 8
Main items:
kale, banana, dates

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw

Note: The recipe makes two 16 ounce glasses. The protein of 9.5g is per glass.

Get recipe here

Pumpkin & Banana
Pumpkin Smoothie | Healthy Blender Recipes
Pumpkin Smoothie | Healthy Blender Recipes

By Healthy Blender Recipes

Protein: 10g
Ingredients: 11
Main items:
oats, pumpkin banana

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw

Note: The recipe makes two 16 ounce glasses. The protein of 10g is per glass.

Get recipe here

Oats &
Banana
Smoothie | Oh She Glows
Smoothie | Oh She Glows


By Oh She Glows

Protein: 10g
Ingredients: 8
Main items:
oats, banana, carob powder

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw

Get recipe here

Avocado & Lime
Smoothie | allwomenstalk
Smoothie | allwomenstalk

By allwomenstalk

Protein: 10g
Ingredients: 11
Main items:
lime, avocado, greens, banana

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw

Note: The recipe makes two 16 ounce glasses. The protein of 10g is per glass.
The 10g of protein includes the 2 tbsp of chia seeds (optional in the recipe)

Get recipe here

 
 
 
 

Breakfast Smoothies with Protein with
PEANUT BUTTER and…

Cocoa & Banana
Smoothie | Averie Cooks
Smoothie | Averie Cooks

By Averie Cooks

Protein: 15 grams
Ingredients: 4
Main items:
banana, cocoa

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw

Note: The recipe makes two 16 ounce glasses. The protein of 15g is per glass.

Get recipe here

Berries & Banana
Smoothie | The Vegan Chickpea
Smoothie | The Vegan Chickpea

By The Vegan Chickpea

Protein: 12g
Ingredients: 4
Main items:
banana, berries

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw

Get recipe here

Dates & Cocoa 
Smoothie | Detoxinista
Smoothie | Detoxinista

By Detoxinista

Protein: 12g
Ingredients: 5
Main items:
dates, cocoa, chia

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw

Get recipe here

Spinach & Banana
Smoothie | I Love Vegan
Smoothie | I Love Vegan

By I Love Vegan

Protein: 10g
Ingredients: 6
Main items:
spinach, banana, hemp hearts

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw

Get recipe here

 
 
 
 

Breakfast Smoothies with Protein with
HEMP SEEDS and…

Kale &
Apple
Breakfast Smoothies with Protein | Happygut.ca
Breakfast Smoothies with Protein | Happygut.ca

By HappyGut

Protein: 18g
Ingredients: 10-11
Main items:
kale, apple, walnuts

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw

Get recipe here

 
Pumpkin & Quinoa 
Quinoa Smoothie | The Full Helping
Quinoa Smoothie | The Full Helping

By The Full Helping

Protein: 22g
Ingredients: 5-7
Main items:
pumpkin, quinoa, apple

✓ Gluten free
✓ Vegan
✓ Soy free
✓ Nut free
✓ Sugar free
✓ Raw

Get recipe here

Banana &
Pear
Green Smoothie | The Full Helping
Green Smoothie | The Full Helping

By The Full Helping

Protein: 14g
Ingredients: 8-9
Main items:
banana, pear, avocado, parley

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Nut free
✓ Sugar free
✓ Raw

Get recipe here

Banana & Mango
Green Smoothie | I Love Vegan
Green Smoothie | I Love Vegan

By I Love Vegan

Protein: *13g
Ingredients: 6
Main items:
banana, mango, spinach, pumpkin seeds

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Nut free
✓ Sugar free
✓ Raw

Note: The 13g is without protein powder (optional in recipe). 

Get recipe here

 

 

 

Breakfast Smoothies with Protein with with…

Tofu & Strawberry
Smoothie | Well Vegan
Smoothie | Well Vegan

By Well Vegan

Protein: 15g
Ingredients: 5
Main items:
tofu, strawberry, banana

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Nut free
✓ Sugar free (*has maple syrup)
✓ Raw

Get recipe here

Sunbutter & Apple
Smoothie | Healthful Pursuit
Smoothie | Healthful Pursuit

By Healthful Pursuit

Protein: 10.9g
Ingredients: 7
Main items:
apple, sunbutter, spinach

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Nut free
✓ Raw

Get recipe here

 
Pecan &
Carrot
Pecan Smoothie | Healthy Blender Recipes
Pecan Smoothie | Healthy Blender Recipes

By Healthy Blender Recipes

Protein: 8g
Ingredients: 7
Main items:
pecan, carrot, cardamom

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw

Note: The recipe makes 4 & 1/2 cups ounce glasses. The protein of 8g is for 2 & 1/4 cups. 

Get recipe here

Kale & Blueberries
Smoothie | This Rawsome Vegan Life
Smoothie | This Rawsome Vegan Life

By This Rawsome Vegan Life

Protein: *12g
Ingredients: 4
Main items:
kale, blueberries, hemp seeds/protein powder

✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Nut free
✓ Sugar free
✓ Raw

Note: The 12g of protein is for the version made with hemp seeds. 

Get recipe here

 
 

 

 

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8 comments

    1. Hi Linda, you are absolutely right! None of the recipes are grain-free and are only gluten-free if you use certified gf oats! 🙂

  1. Hi Kiran,
    There are some veggies that are not so well available in india like Kale,avocado, parley etc … Please do provide some alternative for that.. BTW grt work… have a osm Gut.. cheers..

    1. Hi Ankur! For kale, you can replace with spinach, parsley with cilantro and avocado with any other fat (perhaps coconut, nuts). Let me know if you need any other substitution ideas!

      Also, thank you for your kind words! 🙂

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